Phinney Primary Care and Wellness

The new patient portal is called ELATION PASSPORT.

We are sending out email invites for the patient portal in batches. If you have not received an invite yet, and do not want to wait please email Amna at

Primary Care Reimagined

At Phinney Primary Care & Wellness our goal is to partner with you to provide personalized, high-quality medical care. We value our relationship with each of you and strive to provide easy access to your provider with low wait times and same-day appointments when requested. We employ a holistic treatment approach and take time to listen and respond to your concerns.


About Us

  • We are independently owned. Our patients may go to any specialist, imaging center or hospital.

  • Your office visits are 30 or 60 minutes via telemedicine or at our clinic. You spend ALL of that time with your Provider.

  • We take our own call after hours. When you call at night you talk to us, not a nursing service.

  • Access to our secure messaging system. You have direct access to your medical chart; lab results and you may communicate with us electronically.

  • Our doctors have been practicing in the area for over 15 years. We are well rooted and dedicated to serving this community!


We currently offer telemedicine appointments for people who have tested positive for COVID 19. If you are a patient of our office and having symptoms of fever, cough or respiratory difficulty - please call to discuss appropriate action. We screen every person who has upper respiratory symptoms.

Our Services

Wellness and prevention are at the core of primary care medicine. As primary care providers we believe self-care and wellness are the best ways to prevent illness.

  • Annual wellness visits allow screening for illnesses and disease before they develop.
  • We follow evidence-based recommendations for cancer screening, chronic disease management, and vaccinations.
  • Our holistic practice style considers the relationship between mental and physical health.
  • We take the time to listen to each patient to create an individualized health plan that caters to each patient’s genetic and environmental risk factors
  • Full spectrum of women’s health, excluding OB care
  • Gynecologic, menstrual and urinary concerns
  • Contraception and family planning
  • Bioidentical hormone replacement therapy (bHRT)
  • Elizabeth Goldberg ARNP PhD offers bHRT counseling
  • Well Child Visits
  • Sports Physicals
  • Vaccines
  • Peter Grote has a special interest in Pediatrics
  • Travel medicine counseling
  • Travel vaccines: Hepatitis A, Hepatitis B, Yellow Fever, Oral Typhoid
  • All recommended pediatric and adult vaccines
  • Diabetes, Hypertension, Hyperthyroidism, Asthma, Eczema, Hyperlipidemia and Arthritis management
  • When indicated, we will refer to the best specialists in the Puget Sound area
  • Elizabeth Goldberg, PhD. ARNP has a special interest in dietary management approaches for many chronic diseases including Type 2 Diabetes
  • Anxiety, depression, panic disorders, bipolar, PTSD and ADHD
  • Risa Cole, DNP ARNP NP-C PMHNP-BC is a nurse practitioner with dual board-certifications in Family and Psychiatric Mental Health. She specializes in treating Depression, Mood disorders, Anxiety disorders, and ADHD. Risa has always taken an integrative approach to health care and is passionate about nutrition. She has completed a Certificate of Training in Integrative Functional Nutrition from the Institute of Functional Nutrition Academy and Dr. Drew Ramsey’s Nutrition for Healthcare Providers.

Schedule an Appointment

Billing Protocol Update – Patient Balance

September 18, 2023

Starting in Fall 2023, we will be asking all patients to have a valid credit card on file with us.Your credit card information will be securely kept in our billing…

Read More

Transition to new EHR System- Elation Health and Patient Portal – Elation Passport

May 17, 2023

Thank you for your patience as Phinney Primary Care & Wellness (formerly known as Fremont Family Practice) transitions to a new electronic health records system – Elation EHR. The new EHR…

Read More

Welcome Dr. Megan Melo MD

December 13, 2022

Dr. Megan Melo joins Phinney Primary Care and Wellness with 15 years of experience as family practice physician. Her special interests in medicine are women’s health, obesity medicine and preventative…

Read More

We are on Instagram!

Follow Us  @Phinneypcw 

For updates and more!

Find Us At

6804 Greenwood Avenue North
Seattle, WA 98103

Looking for a Pediatric Dentist?

Come see Dr. Ali Nassiri

at Urban Dental Group

Our Partner in HealthCare